And every once in a while, I sit here in my NYC apartment and wonder whether I could be more useful to you if I had a better idea of what your most pressing issues are, fitness and health wise.
Are you struggling more with the changes in your body as you get older? Do you have a problem gaining weight or have you gained way too damn much? Are you confused and overwhelmed by all the diet products or supplements you hear about? Do you feel informed by this page? What else would you like to see?
To respond, send an email right now to sherika@justeatsmart.com. I probably should go exercise, but I’ll sit and wait for the emails to come in.
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I am!! I’d like to see naturopathic options…ie natural and organic alternatives like wheat grass and organic foods