I Talk To Myself and Sometimes I Answer

June 22, 2010

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I apologize, but today’s post is just for me to read. I’ll have something for you in a few days most likely, but today I need to talk to my own bad self. Sorry about that, but you really need to leave now.

Scoot.

Depart!

Sherika.

Sherika. Shrek. Shrek.

You had your fun and then some, but now’s the time for you to stop acting like you don’t know any better and start bringing the intensity to this journey again. It’s time to stop not working out, finding “more” important things to do (that’s not really important at all)!

Here are some inconvenient truth’s that you seem to have forgotten, my friend…

  • Free samples at Costco aren’t free of calories.
  • Farting around on an elliptical machine for a half hour isn’t going to cut it anymore.
  • You can’t read and comment on every blog in the world. It doesn’t have to be all or nothing, but use your time wisely.
  • The scale’s not the end-all, be-all of this journey, but when the number’s are consistently rising, it’s time to shake things up a little.
  • Wine will keep for a few days; you don’t have to finish the bottle every time you crack one open.
  • Grapes aren’t some magic calorie-free snack!
  • Scrape leftovers off into the trash, not into your own mouth, how about it?


  • Sherika, making time for exercise is the most important thing you can do, especially when every single person in your family has dropped dead from heart disease. Exercise helps your crazy neurotic brain settle down and helps you sleep. It’s a well known fact: exercise makes me nicer. I better get to it before Jay leaves and takes the lazy cats.

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