From the category archives:

NARCISSISTIC RAMBLINGS

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Being a Ninja is Hard Work

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Maybe it’s just human nature to want maximum results with minimal effort, but what I usually tell people is the more succinct, “I’m lazy.” There is a part of me that doesn’t actually want to work out at all. However, if you are a regular exerciser (I don’t know many of those) and you worry [...]

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I Talk To Myself and Sometimes I Answer

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I apologize, but today’s post is just for me to read. I’ll have something for you in a few days most likely, but today I need to talk to my own bad self. Sorry about that, but you really need to leave now. Scoot. Depart!

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“Asparagus” Sounds Too Much Like, ahem,”Ass”

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Folks don’t eat enough vegetables, and I think I figured out the reason why: most of them are just so poorly named that them hardly come off as appetizing. Who wants to eat something called “parsnips” or “turnips”? These items, like a lot of their veggie companions, need a branding makeover. Over at sherikahenry.com, there’s [...]

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Can’t We All Just Get Along?

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How Well Will My Ipad Hold up In a Blender?

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Just Do it. Just Eat Smart

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During training sessions when clients would b*tch and moan with the, “I cant’s“, I would find myself yelling “You can, Just do it!” Just Eat Smart was founded on one single answer I’d given to my friends and clients over the years when they would ask me what to eat to lose weight.  My answer [...]

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Get Rid of Valentines Day. Cupid is Stupid.

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Originally posted on February 14, 2009 The pressure is on. It’s the big “V” day. Not vagina day, though it might as well be called that because it’s all about the women. It is perhaps the most dangerous day for any man in a relationship: Yes, it’s Valentine’s day, the day when a woman wants [...]

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6 Things That Make Me Feel Good Right Now

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1. Flannel. Wear with clear heels and you will suddenly feel much sexier. Just don’t tell anyone.

2. Don’t diet. Ever. I hate “no”. I get rebellious, and I really don’t like challenging myself to stay away from Buttercup Bakery. I think the cookies must get lonely, begging for a

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