Posts tagged as:

asparagus

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“Asparagus” Sounds Too Much Like, ahem,”Ass”

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Folks don’t eat enough vegetables, and I think I figured out the reason why: most of them are just so poorly named that them hardly come off as appetizing. Who wants to eat something called “parsnips” or “turnips”? These items, like a lot of their veggie companions, need a branding makeover. Over at sherikahenry.com, there’s [...]

Rutin — 10 Super Nutrients You’ve Never Heard Of

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Rutin – Part 1 of 10

Rutin, a bioflavonoid with potent anti-inflammatory properties, is primarily found in buckwheat and is also present in varying amounts in asparagus, citrus fruit and tea.

Because it has been shown to prevent bruising and swelling and appears to strengthen blood capillaries, rutin shows promise in the prevention and treatment of venous leg disease. Rutin may also lock the production of histamine, the substance responsible for allergic reactions in the body.