Posts tagged as:

gym

Change Your Body in Six Weeks. Ha!

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Quiz time! How long does it takes to see significant physical changes through diet and exercise? No, not two weeks, or three. Or five. There is lots of equipment, gadgets, programs, gyms and trainers out there who promise that in six or eight short weeks, you too can remake your body completely. [...]

It’s Already Started and Summer Isn’t Even Here

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A guy taking off his shirt in public, a gal wearing a revealing outfit, and a fitness dork that starts her own blog are all saying…
Hey, look at me!
Over here!
I’m showing off, check me out!
Pay attention to me!
But there is a huge difference between, say me, and the shirtless guy that walked into the gym [...]