Posts tagged as:

leptin

The Truth about Fat Cells

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Bread..looks suspiciously like fat cells…
Q: Is it true that I’m stuck with the fat cells I have? Or is there some way I can lose them?
A: No, you’re not stuck: You can shed fat cells, but you won’t find it to be a stroll in the park. When we gain weight as adults, we are [...]

Sleep and Fat: What You Should Know

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Not getting enough sleeps makes me ugly and crabby, but what else is doing? It increases your risk of being obese ? the less you sleep, the greater the risk. Two hormones affected by sleep and directly related to eating: gherlin and leptin. Gherlin, the “go” hormone tells your body to eat, and leptin, the “stop” hormone tells your body you’re full.