Posts tagged as:

toned arms

Women and the Dreaded Bulk

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Results typical with use of steroids, not from lifting 10 pounds. It’s so rare that I see women so fit their rippling biceps are bursting through their shirts. In fact, let’s be real clear—I see more women with fat arms than fit, women with thin arms than toned, so I just cannot understand the fear [...]

How Do I Get Toned Arms?

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Q: We love your website. DomestiGal Jen has about 10 months until her wedding (shhh… she’s not officially engaged yet since her diamond-of-dreams has not yet been bought). Anyway, what’s the best way for her to get her arms in shape while in business school? Colossus, her studly personal trainer while in London, works out [...]