Posts tagged as:

WEIGHT LOSS & EXERCISE

Kick Start Stalled Weight Loss

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It’s a funny thing when one starts exercising…they get sooo annoying.  Take me for example, I get super annoying. I do 20 jumping jacks and immediately start asking people if  they see results, if I look any fitter or thinner.  Then I continue to pest them everyday until they acknowledge change. Ugh.
It’s so frustrating when [...]

Just In: More Dumb Weight Loss News

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News alert, straight from my MSN screen: exercise is still good for you, imagine that. Let’s look at some things that made me laugh.

One of these pics is not like the other…
Why, look how the kindly folks at GlaxoSmithDevilKline have opted to “educate” the public about their weight loss pill. This pill blocks some [...]

Sugar is a Sour Deal

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Why is my favorite meal anything that contains sugar? I am totally addicted to sweets, and I am not alone: The average American consumes an astounding 2-3 pounds of sugar each week, which is not surprising considering that highly refined sugars in the forms of sucrose (table sugar), dextrose (corn sugar), and high-fructose corn [...]

Being a Skinny Bitch

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So, I have known about the book Skinny Bitch, by Rory Freedman and Kim Barnouin, and its message of veganism as a way to lose weight for quite awhile now. Yet I have to admit, I hadn’t read the book until now, because I don’t believe in dieting. My own experience has proved time and [...]

EndoBarrier, The Stomach Condom Has Arrived

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The verdict is in. I’m calling it. Two words that need to be separated in a rancorous divorce: fat and eat. As in, “I am so fat, I have to stop eating.” They get no visitation what.so.ever. It is THAT serious.
Here’s why. Last night I had dinner with Domestigal Sue, [...]

Superfoods for Weight Loss

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It’s time for a new slim-down mantra: Eat more to weigh less. No joke! The right foods help you drop pounds by revving your calorie burn and curbing cravings.
Steak
Beef has a rep as a diet buster, but eating it may help you peel off pounds. In a study published in The American Journal of Clinical [...]

Fat Blasting Tricks

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Warming up makes your muscles more pliable, increases your range of motion and decreases your chance of hurting or tearing the muscles. The easiest way? Walk for 5 minutes with arms swinging.