Posts tagged as:

weight loss

Thumbnail image for 6 Things That Make Me Feel Good Right Now

6 Things That Make Me Feel Good Right Now

{Read More...}

1. Flannel. Wear with clear heels and you will suddenly feel much sexier. Just don’t tell anyone.

2. Don’t diet. Ever. I hate “no”. I get rebellious, and I really don’t like challenging myself to stay away from Buttercup Bakery. I think the cookies must get lonely, begging for a

Thumbnail image for Shut Your Pie Hole With the Weight Loss

Shut Your Pie Hole With the Weight Loss

{Read More...}

Jillian Michaels wants you to write down your weight loss goals. She needs to shut it.

For some reason, I’ve always been resistant to things like writing down goals because it feels so motivational speaker affirm-y to me, like I’m some 80’s go-getter in a power suit trying to scramble my way up the corporate ladder, or a New-Age-y lady in flowing pants

The Truth about Fat Cells

{Read More...}

Bread..looks suspiciously like fat cells…
Q: Is it true that I’m stuck with the fat cells I have? Or is there some way I can lose them?
A: No, you’re not stuck: You can shed fat cells, but you won’t find it to be a stroll in the park. When we gain weight as adults, we are [...]